Health Articles

The Best Supplements For Women Over 50

While most people tend to feel mentally young forever – at least until their young mind encourages their...

Lois Matthews: A Success Story in Healthy Aging

At 75, Lois Matthews doesn’t have many of the health problems you might expect. She does all the...

Latest Findings on Vitamin D and Immunity

Vitamin D, nicknamed "the sunshine vitamin", has a key role in the immune system. Looking a the latest...

Eat Your Way to Better Brain Health

Feel completely powered up after eating this delicious brain food salad.Dr

Is Your Skincare Safe Enough to Eat?

Do you want to avoid harmful chemicals in cosmetics but find ingredient lists confusing? The truth is, your...

Total Women's Health

Right now, our health, resilience and immunity is being challenged like never before, meaning foundational health - taking...

8 Super Ingredients To Boost Your Immune System

Coughing and sneezing? Head ache? Run down? Bounce back from colds and flu and boost your immunity with...

Coconut and Watermelon, Absolutely!

If you are looking for the perfect way to rehydrate on a hot day or after intense exercise...

Recipe: Honey Orange Salmon with Asian Quinoa Salad

A balanced diet is not only good for your weight but also helps to make menopause more manageable. New studies...

What You Should Eat for an Easier Menopause

Many women suffer from menopausal symptoms in their 40s and 50s. Recent research may help shed some light...

How Are Your Hormones?

Tired, grumpy or just not yourself? Hormonal imbalances could be to blame. Natural hormonal supplements can help balance...

Get Glowing Skin from The Inside Out with Superfoods

Modern living can take its toll on skin, leading to dullness, discoloration and loss of firmness. Certain nutrients...

A Complete Nutrient System

Get Heart Healthy

A Complete Nutrient System

Get Heart Healthy

The Xtend-Life Blog

The Best Supplements For Women Over 50

Lois Matthews: A Success Story in Healthy Aging

Latest Findings on Vitamin D and Immunity

Eat Your Way to Better Brain Health

Is Your Skincare Safe Enough to Eat?

Total Women's Health

8 Super Ingredients To Boost Your Immune System

Coconut and Watermelon, Absolutely!

Recipe: Honey Orange Salmon with Asian Quinoa Salad

What You Should Eat for an Easier Menopause

How Are Your Hormones?

Get Glowing Skin from The Inside Out with Superfoods

A Complete Nutrient System

Get Heart Healthy

A Complete Nutrient System

Get Heart Healthy

The Xtend-Life Blog

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