Children's Health

Laying the Foundations for a Healthier, Brighter Future

Getting the right nutrition during childhood is incredibly important, and unfortunately, this is something many parents struggle with. It can be difficult to get children to eat a nutrient dense diet on a regular basis. Perhaps they are intolerant to certain foods or are just fussy eaters. Either way, this can often result in diet deficiencies which can affect both their growth and development, and their future health and well-being.

Health Articles

Digestive Health in Children

  While an occasional digestive woe is common for everyone – kids included – chronic problems can be debilitating, but they can often be prevented. Fiber, Fluid and Exercise There’s good reason why the old adage “an apple a day keeps the doctor...

Do Children Really Need Supplements?

According to WebMD.com, children who are not eating a healthy diet – a mix of fruits, veggies, dairy, whole grains and protein – are the ones most in need of a multivitamin. (Ref. 1) These include... Picky eaters who refuse the nutrient-dense f...

Top 10 Tips to Get Your Children to Eat More Vegetables

However, it is easier said than done and it seems getting children to eat their veggies is one of those common parenting challenges. A press release by the CDC (Centers for Disease Control and Prevention) showed that around 93 percent of children ...

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