Health Articles

Recipe: Honey Orange Salmon with Asian Quinoa Salad

May 2019, by Xtend-Life Expert

A balanced diet is not only good for your weight but also helps to make menopause more manageable.  New studies suggest a link between diet and the timing of menopause.  Fatty fish, legumes and plant-based foods are associated with menopause starting at a later age.  In addition, eating a nutritious, heart healthy diet can relieve some of the unpleasant symptoms of menopause.

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Carin's Story: When Lifestyle Isn't Enough

March 2019 by, Customer Care Team

Carin is a long term customer and holistic practitioner, she knew the path to true wellness wouldn't  happen overnight but is well worth it when it happens. We are delighted to...

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Show Your Body Some Love – Drink Up!

November 2018 by, Xtend-Life Expert

Our bodies are made up of about 75 percent water, and we need it for virtually every function, including thinking. Research shows that those who drink two glasses of water...

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